Our Team
MEET THE Heart + Sole wellness TEAM
Meet our dedicated staff that comprise the heart + sole wellness team, We are passionate about helping you achieve holistic well-being. Led by our experienced massage therapists, we are committed to providing you with personalized care and a nurturing environment to support your journey to wellness. With a focus on the power of touch, we offer a range of massage modalities, including trigger point therapy and reflexology, to help you feel your best. When we’re not tending to your wellness needs, we’re spending quality time with our own families and finding rejuvenation by the water’s edge. Get to know us, and let us guide you towards a healthier, happier you. Learn more about the heart + sole wellness team.
Ashley Ribeiro
I’m originally from the beautiful state of North Carolina, where I’ve spent the majority of my life. Although I have deep roots in NC, I did venture out for a while, living in both Tennessee and New York for a total of six years. Throughout this journey, I’ve been fortunate to build a family, as I am happily married.
As a child, I had dreams of becoming a massage therapist. This aspiration was inspired by my innate desire to help others and make a positive impact on their well-being. Fast forward to today, and I’ve turned that dream into my reality.
What I love most about my work is the connection with my clients. Their stories, experiences, and the ability to provide them with a sense of relaxation and healing inspire me daily. My favorite treatments and modalities revolve around the Ashi technique, which I find particularly effective in addressing my clients’ needs.
In the midst of a busy schedule, it’s important to prioritize self-care. One of my go-to methods is spending time in the sauna, allowing me to unwind and rejuvenate after a long day. Outside of work and self-care, I have a deep affection for my dogs and cats, who keep me company and bring joy to my life.
When it comes to food, I have a special place in my heart for noodles, especially when they’re part of a delicious Chinese dish. As for my favorite color, it’s purple, purely for its aesthetic appeal and the calming feeling it exudes.
Summer is my favorite season, as I relish the warmth and sunshine it brings. And when it comes to travel, I hold a special fondness for the North Carolina Outer Banks, where the combination of beautiful beaches and serene surroundings is simply enchanting.
While some may have a lengthy bucket list, I approach life with a simpler perspective. I don’t have a specific list of must-dos, as I believe in embracing each day as it comes, cherishing the moments, and continuing to make a difference in the lives of those I have the privilege to serve.
Elizabeth "liz" Madrid
Hello, I’m Liz, and I’d love to share a bit about my journey and what makes me tick. My passion for massage therapy was ignited back in 2011 when my mother faced a debilitating injury, leaving her reliant on pain medication just to get through the day. Witnessing her struggle, I decided to embark on a path that would alleviate her pain naturally. I enrolled in massage school, determined to make a difference in her life and in the lives of others.
As I delved into the world of massage therapy, I noticed something remarkable happening. Not only was my mother experiencing a reduction in her daily pain, but she was also regaining her posture and standing taller. It was a turning point for me, realizing the profound physical and mental impact I could have on people through the power of touch. The transformation in some of my clients was truly remarkable – you could literally see a change in the way they walked in versus how they walked out.
Among the various massage modalities I’ve explored, trigger point therapy has become a personal favorite of mine. The sensation of feeling and sometimes even witnessing the muscle being worked on release and relax is incredibly rewarding. Another aspect of my practice that I adore is reflexology; the feet hold the secrets to the body’s well-being, and I find great satisfaction in unlocking those secrets for my clients.
When I’m not immersed in the world of massage therapy or tending to never-ending laundry piles, I cherish the time I spend with my close-knit family. I’m a North Carolina native, and fortunately, all of my immediate family members live within a 45-minute radius of my house. My love for them often translates into spontaneous visits that catch them by surprise! We’re a tight-knit bunch, making it a point to gather for biweekly dinners, embark on memorable family vacations, and simply enjoy quality time together.
One of our favorite destinations is the ocean, where we relish in walks on the sandy shores, refreshing swims, adventurous kayaking sessions, and of course, indulging in delicious meals. Water holds a special place in my heart; it serves as both my calming retreat and my source of rejuvenation. After a long day spent in the water, there’s nothing quite like savoring my favorite comfort foods – corn or spaghetti. These dishes bring back cherished memories of our family “picnics” from my childhood, where we would sit on the floor, savoring pasta, and watching movies together.
In a nutshell, my journey in massage therapy began as a way to alleviate my mother’s pain, and it has since evolved into a deeply fulfilling career that allows me to touch the lives of others positively. When I’m not in the treatment room, you can find me nurturing the bonds with my family and finding solace by the water’s edge, all while savoring the simple joys in life.
LeAnn Barnes
LeAnn’s Bio Coming Soon.
Pamela e. Young
Pamela E. Young is a dedicated professional with a wealth of experience and a deep passion for healthcare and wellness. Her journey in the field began in 2002 when she earned her Bachelor of Science degree in Health Promotion & Kinesiology from the University of North Carolina at Charlotte, setting the stage for her remarkable career.
In 2019, Pamela took a pivotal step towards realizing her dream by graduating from Gwinnett College-Raleigh Campus, becoming a licensed massage & bodywork therapist. Her decision to pursue this path was driven by her unwavering love for people and her belief that every person she encounters should be treated like family. This core philosophy has been at the heart of her mission to provide a unique healthcare experience for everyone she serves.
What truly sets Pamela apart as a licensed massage therapist is her extensive 20+ years of healthcare experience. She embarked on her professional journey by working as a student athletic trainer, where she honed her skills in understanding the human body’s intricacies and the importance of injury prevention and recovery. Additionally, Pamela’s time as a physical therapy technician in Orthopedic clinics further enriched her knowledge and expertise in the realm of healthcare.
Pamela’s commitment to educating and empowering her clients is evident in her approach. She goes beyond the traditional role of a massage therapist by providing instructional information, ensuring that her clients are well-informed about their own health and well-being. Her dedication to holistic wellness and her ability to integrate her vast healthcare experience into her massage therapy practice make her a true asset to the field.
With Pamela E. Young, you can expect more than just a massage; you can anticipate a comprehensive and caring healthcare experience that draws on her extensive background and genuine love for people. Whether you seek relaxation, pain relief, or a deeper understanding of your body, Pamela is ready to guide you on your journey to better health and well-being.
Danielle Greene
Danielle’s Bio Coming Soon.
ABOUT HEART + SOLE WELLNESS CO.
At heart + sole wellness co., we understand the importance of self-care and relaxation in today’s fast-paced world. That’s why we offer a range of massage and spa treatments to help you unwind and rejuvenate. Heart + sole offers a unique twist on traditional bodywork. We specialize in Ashiatsu Massage, the deepest and most relaxing massage on the planet that encourages natural realignment of the spine. We bring this unique craft to the center of Alamance County for a truly unique experience that will connect your mind, body + soul, just as the way we encourage you to meet the heart + sole wellness team.
OUR SERVICES
Our licensed massage therapists use a variety of techniques to relieve tension and promote relaxation. We offer infrared sauna services, ashiatsu massage, life coaching, deep tissue massage, cupping therapy, swedish massage, prenatal massage, lymphatic drainage, foot scrubs, scalp treatments, facial massage + stretch therapy.
Our tranquil and inviting spa environment is the perfect place to escape from the stresses of everyday life and indulge in some well-deserved pampering. Come visit us at heart + sole and experience the ultimate in relaxation and rejuvenation. We invite you to join our conversation on Facebook. The heart + sole wellness team is waiting for you there.
OWNER: Leigh Ann
Heart + Sole Team
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ashiatsu | swedish |aromatherapy
deep tissue | facial
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life coaching
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yoga | meditation | bodywork
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reach out to us. We'd love to hear from you.
SPA LOCATION
408 E. INTERSTATE SERVICE RD GRAHAM, NC, 27253